Genevieve Gerard | Why Stress Out https://whystressout.com/wordpress Wed, 29 Aug 2018 17:46:59 +0000 en-US hourly 1 Life Can Create Stress https://whystressout.com/wordpress/articles/life-can-create-stress https://whystressout.com/wordpress/articles/life-can-create-stress#respond Fri, 27 Apr 2012 06:36:17 +0000 http://whystressout.com/wordpress/?p=50 Life Can Create Stress Everything in life creates some stress.  Even good things happening in your life create stress.  Problems with stress occur when too much stress has gathered in your life.  How much is too much?  This depends entirely upon you.  Each of us has an Optimum Stress Level.  This is the level where […]

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The Physiology of Stress https://whystressout.com/wordpress/articles/the-physiology-of-stress https://whystressout.com/wordpress/articles/the-physiology-of-stress#comments Tue, 19 Jul 2011 00:12:09 +0000 http://whystressout.com/wordpress/?p=1 The Physiology of Stress Stress is a physiological response to the events of our lives.  How we respond to that stress and what happens to our bodies when we feel threatened dates back to times when life was more primitive and the responses to life events was simpler.  When we feel threatened or endangered our […]

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